What is the function of metatarsal pads?

The function of metatarsal pads primarily involves elevating the transverse arch of the foot and relieving pressure on the metatarsal heads. When positioned correctly, these pads provide support to the metatarsal region, allowing for better distribution of weight across the foot and reducing discomfort that may arise from pressure points. This is particularly beneficial for individuals who may suffer from conditions such as metatarsalgia, where there is pain in the ball of the foot due to excessive pressure on the metatarsal heads.

By lifting the transverse arch, metatarsal pads facilitate improved alignment of the forefoot, enhancing overall foot mechanics and potentially alleviating pain and discomfort. The function of these pads does not extend to providing arch support in the same manner as foot orthotics do for the longitudinal arch, nor do they directly enhance stability or heel lift, which are more relevant to other interventions involving the heel and ankle.

Overall, the primary focus of metatarsal pads is their role in redistributing pressure in the forefoot region and maintaining the integrity of the foot structure, particularly concerning the transverse arch.